Beginners Pole Dancing Class
6 - 7pm | Tuesdays | £12
Service Description
Ready to try something new, exciting and empowering? Our Beginners Pole Dance class is the perfect introduction to pole - designed for complete beginners who want to build strength, confidence and body awareness in a supportive and welcoming environment. Led Kat, a fully qualified instructor, this one-hour class blends sensual movement with foundational pole technique to help you feel strong, sexy and capable from your very first spin. What You’ll Learn: - Beginner-friendly pole moves and transitions. - Sexy dance elements to build confidence. - Strength-building techniques using your own body weight. - Basic spins, holds and flow combinations. - Safe technique and proper conditioning. No experience needed, just a willingness to try something new 💜 Why Pole? Pole dancing is an incredible full-body workout. It builds: 💪 Upper body strength 🔥 Core stability ✨ Flexibility and coordination 💃 Confidence and body connection But beyond fitness, this class is about rediscovering what your body can do, in a safe space to move, connect and blossom. Who Is It For? Complete beginners Women wanting to build strength in a fun way Anyone looking to feel more confident in their body Those curious about pole but nervous to try You don’t need to be strong to start, you’ll build that strength here. The BodiBlossom Difference At BodiBlossom, we focus on empowerment first. There’s no pressure, no comparison, no expectation, just encouragement, laughter and progress at your own pace. Because confidence doesn’t start when you’re “ready.” It starts when you walk through the door.
Cancellation Policy
Thank you for choosing BodiBlossom! Please read the terms and conditions below carefully before completing your booking. Booking Policy Non-Refundable: All bookings are final, and we do not offer refunds for any reason. Class Schedule: Classes within a course cannot be moved to a different date or session once booked. Booking Adjustments: You may move your booking to a different date or course/workshop with at least 48 hours’ notice prior to the start of the original course or workshop. Waiver of Liability By clicking accept for the Policy and Waiver, I acknowledge and agree to the following: I participate in BodiBlossom dance classes at my own risk. I release BodiBlossom, its instructors, and affiliates from any claims or liabilities for personal injury, property damage, or loss that may arise from my participation. I confirm that I am physically and mentally fit to participate and will notify instructors of any relevant medical conditions prior to the class.
Contact Details
14b Maple Road, Eastbourne BN23 6NY, UK
07856243940
info@bodiblossom.com