Get ready to unleash your inner QUEEN with Jess in this fun, energetic dance fitness workout inspired by SIX The Musical! 👑🎶

This 20-minute L.A.P. Fusion workout brings together movement, strength, cardio and dance for a full-body session designed to get you moving, smiling and feeling GOOD. We’ll build up the energy before bringing it all together with our main dance routine to Hips Don’t Lie by Shakira 💃

This 22-minute L.A.P. Fusion workout brings together movement, strength, cardio and dance for a full-body session designed to get you moving, smiling and feeling GOOD. We’ll build up the energy before bringing it all together with our main dance routine to Temperature by Sean Paul 🔥

Grab your chair — it’s time to move, sweat and bring some attitude!

This 23-minute Lap Fitness workout combines dance, cardio, strengthening and feel-good movement, finishing with a fun lap-dance-inspired routine to Hit ’Em Up Style (Oops!).

This 23-minute Lap Fitness workout brings together dance, cardio, strengthening and feel-good movement, with a fun lap-dance-inspired routine to Single Ladies.