Come and learn some new sexy lap dance style moves!

Join Kirsty for this 14 minute fun dance fitness workout!

Join us for this booty workout with no repeating exercises!

Join us for this 10 minute dance workout using a step!

Join us in this burlesque dance class where we are using a small hand fan as a prop.

Join Kirsty for this full body workout using a step!

Join Kirsty for this coaching video where she speaks about making changes and knowing it's ok to change, not everyone will approve and that's ok too.

Join Elly for this full body workout, no equipment needed!

Join Kirsty for this fun upbeat dance workout!

Come and learn some sexy floor moves!

Join Kirsty for this sexy dance class.

Join Kirsty for this upbeat workout!

Join Elly for this relaxing stretch session.

Join Kirsty for some top tips when performing on stage!

Learn some top tips with Emma for using the classic prop ... Large feather fans!

Learn some top tips when using gloves in your routines.

Join Kirsty and gain some top tips for starting your morning in a positive way!

Join Kirsty for this powerful coaching session and learn what your gremlin is and how to tame them.

Join us and learn about adding hats to your routines!